6 Resources
Statewide hunger-relief organization distributing food through a network of 21 regional food banks and 1,400 partner sites across all 36 Oregon counties and Clark County, Washington. Call 503-282-0555 during weekday business hours or visit oregonfoodbank.org to find a nearby pantry or meal site. Food assistance is free. Visitors generally do not need photo ID to pick up food, though some sites ask for zip code or household size.
503-282-0555 · 7900 NE 33rd Dr, Portland, OR 97211
Oregon WIC provides free nutrition counseling, healthy food benefits, and breastfeeding support for pregnant women, new moms, infants, and children under age 5 who meet income guidelines. Call 800-723-3638 during weekday business hours or visit oregon.gov/oha/ph/healthypeoplefamilies/wic to find a local clinic. Applicants provide photo ID, proof of address, proof of income, and birth records or medical information for the mother and children.
800-723-3638 · 800 NE Oregon St, Portland, OR 97232
Portland-area nonprofit providing free emergency food boxes and clothing for families and individuals in need, operating walk-in distribution sites and home delivery through police partners. Call 503-823-2102 during posted hours or visit sunshinedivision.org for hours and requirements. Food assistance is free for eligible households. Visitors generally bring photo ID and proof of Portland-area address; home delivery is arranged through local police non-emergency lines.
503-823-2102 · 619 NW Davis St, Portland, OR 97209
Oregon's Meals on Wheels programs deliver nutritious meals to homebound seniors and adults with disabilities and host dining sites in community centers. Call the Portland area office at 503-736-6325 on weekdays or visit mowp.org to find a regional program near you. Services are typically offered at no or low cost with voluntary donations. Applicants share basic demographic and medical information and, if delivering, confirm a safe delivery address.
503-736-6325 · 7710 SW 31st Ave, Portland, OR 97219
Downtown Portland nonprofit offering free meals, clothing, and transitional housing for men and women experiencing homelessness, hunger, and addiction. Call 503-241-4340 during business hours or visit blanchethouse.org for current meal times and programs. Meals are free and served on a walk-in basis with no ID required. Transitional housing residents apply through a separate process that includes interviews, program expectations, and a commitment to recovery goals.
503-241-4340 · 310 NW Glisan St, Portland, OR 97209
Portland-based Christian nonprofit providing free meals, emergency shelter, and long-term recovery programs for men and women experiencing homelessness, hunger, and addiction. Call 503-906-7690 during business hours or visit portlandrescuemission.org for current meal times and programs. Meals are free and open to the public without ID. Guests entering shelter or recovery programs go through an intake that includes interviews, program rules, and basic personal information.
503-906-7690 · 111 W Burnside St, Portland, OR 97209