State Supplemental Nutrition Assistance Program (SNAP, formerly food stamps) providing monthly EBT benefits for groceries to income-eligible Minnesotans. Apply online at MNbenefits, by phone through your county, or in person. Bring photo ID, Social Security numbers, proof of income, rent/mortgage, and utility bills. Free to apply; benefits loaded monthly on an EBT card.
651-431-4000 · 444 Lafayette Rd N, St. Paul, MN 55155
Free groceries at multiple Keystone food shelf locations across St. Paul including the Midway Center on Selby Avenue. Shopping-style pantries let visitors select their own groceries. Bring photo ID and proof of St. Paul or Ramsey County residency if available. Free services; hours vary by site so call or check online before visiting. Also offers senior, family, and emergency service programs.
651-645-0349 · 1150 Selby Ave, St. Paul, MN 55104
Federal Women, Infants and Children nutrition assistance for pregnant, breastfeeding, and postpartum women, infants, and children under 5 who meet income guidelines. Provides healthy food benefits, breastfeeding support, and nutrition education through local clinics statewide. Apply by phone or at a WIC clinic; bring photo ID, proof of residency, income verification, and children's medical records.
800-657-3942 · 625 Robert St N, St. Paul, MN 55155