NAMI Iowa

Mental Health · Iowa · Free

State affiliate of the National Alliance on Mental Illness offering mental health education, peer-led support groups, family programs, and advocacy across Iowa. Fathers dealing with depression, anxiety, or supporting a child with mental illness can join free groups, attend workshops, or be referred to local providers. Contact by phone or email to find a nearby chapter. Services are free and available statewide from the Des Moines office.

Contact & Details

Address: 511 10th St, Des Moines, IA 50309

Phone: 515-254-0417

Hours: Mon-Fri 9am-5pm

Email: info@namiiowa.org

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About Mental Health for Fathers

Mental health services in the US range from free crisis lines and public community mental health centers to private therapy and inpatient care. The 988 Suicide and Crisis Lifeline operates 24/7 nationwide and is free and confidential. SAMHSA's National Helpline (1-800-662-HELP) connects callers with local treatment resources for mental health and substance use. Community Mental Health Centers exist in every state and serve people regardless of ability to pay, usually on sliding-scale fees. Medicaid covers mental health care in all states, and the ACA requires insurance plans to cover mental health at parity with medical care. Fathers are particularly at risk for undiagnosed depression, anxiety, and substance issues around separation and custody disputes — this directory surfaces crisis lines, low-cost therapy, support groups specifically for men, and state mental health authorities.

Mental Health in Iowa

Iowa district courts hear family cases in all 99 counties, with the Child Support Recovery Unit under the Department of Human Services managing enforcement. Des Moines, Cedar Rapids, Davenport, and Sioux City are the largest metros. Iowa Legal Aid is the statewide LSC-funded program, with every county having a self-represented litigant coordinator.

More Mental Health in Iowa

Mental Health — Common Questions

I'm in crisis right now — who do I call?
Dial or text 988 — the Suicide & Crisis Lifeline, free and confidential, 24/7 nationwide. Veterans press 1. For non-crisis mental health support, call SAMHSA's National Helpline at 1-800-662-HELP.
How do I find a therapist I can afford?
Community Mental Health Centers (every state has them) charge on sliding-scale based on income. Medicaid covers therapy in all states. Private insurance must cover mental health at parity with medical care. Psychology Today's therapist finder lets you filter by insurance. Open Path Collective offers
0–$80 sessions.
Can therapy hurt my custody case?
Almost always no — judges view voluntarily-sought mental health treatment as responsible parenting. Therapists must keep sessions confidential (with narrow exceptions: child abuse disclosure, imminent self-harm). Court-ordered evaluations are different from voluntary therapy.
Is there support specifically for men?
Yes. Face It Foundation, HeadsUpGuys, Men's Sheds, and Man Therapy run men-focused programs. Many community mental health centers run men-only groups. Fatherhood programs often include peer support as part of their model.