16 verified resources.
16 Resources
1. NY SNAP — Supplemental Nutrition Assistance Program — Free
Apply for SNAP food assistance through NY OTDA. Find your local office, check eligibility, and apply online at otda.ny.gov. Call (800) 342-3009 Mon–Fri 8am–5pm. Emergency SNAP available for households facing crisis. Benefits load onto an EBT card for use at grocery stores and farmers markets. Income eligibility varies by household size. Average benefit is over 50/month per household.
(800) 342-3009 · Mon–Fri 8am–5pm · Visit Website
2. Food Bank For New York City — Free
New York's largest food relief organization, distributing 141 million meals annually. Provides SNAP enrollment assistance, a food pantry and soup kitchen locator for all five boroughs, and nutrition education. Call (212) 566-7855 Mon–Fri 9am–4:30pm. Email snap@foodbanknyc.org. Located at 39 Broadway, New York. Use the online pantry finder at foodbanknyc.org to locate the nearest distribution site.
(212) 566-7855 · 39 Broadway, 10th Floor, New York, NY 10006 · Mon–Fri 9am–4:30pm · Visit Website
3. SNAP Call Center — Food Bank For NYC — Free
Free SNAP enrollment assistance provided by Food Bank for NYC. Trained counselors help NYC residents complete applications, gather required documents, and navigate the process over the phone. Call (212) 894-8060 Mon–Fri 9am–4:30pm. Email snap@foodbanknyc.org. No appointment needed to call. Service is free and available in multiple languages. Helps expedite applications for qualifying households in crisis.
(212) 894-8060 · Mon–Fri 9am–4:30pm · Visit Website
4. Regional Food Bank of Northeastern NY — Free
Distributes millions of pounds of food annually to soup kitchens, food pantries, and shelters in 23 northeastern NY counties. Located at 965 Albany Shaker Road, Latham. Call (518) 786-3691 Mon–Fri 8am–4pm. Use the partner locator at regionalfoodbank.net to find your nearest food pantry or meal program. Serves Albany, Columbia, Greene, Rensselaer, Saratoga, Schenectady, and surrounding counties.
(518) 786-3691 · 965 Albany Shaker Road, Latham, NY 12110 · Mon–Fri 8am–4pm · Visit Website
5. FeedMore WNY (Food Bank of Western NY) — Free
Regional food bank serving Buffalo and Western New York. Food pantry locator, mobile food distributions, and SNAP enrollment assistance for Erie, Niagara, Cattaraugus, and Chautauqua counties. Located at 91 Holt Street, Buffalo. Call (716) 822-0098 Mon–Fri 8am–4:30pm. Visit feedmorewny.org to find your nearest food pantry or distribution site. No registration needed at most partner agencies.
(716) 822-0098 · 91 Holt Street, Buffalo, NY 14206 · Mon–Fri 8am–4:30pm · Visit Website
6. Hunger Solutions New York — SNAP Helpline — Free
Statewide SNAP enrollment assistance and advocacy organization. Helpline at (844) 366-3435 connects callers to local SNAP application assistance in their county. Serves all NY counties. Email SNAPHelp@HungerSolutionsNY.org Mon–Fri 9am–5pm. Also provides SNAP outreach training for community organizations. Free service for individuals needing help navigating the SNAP application and renewal process.
(844) 366-3435 · Mon–Fri 9am–5pm · Visit Website
7. NY WIC Program — Free
Supplemental nutrition program for pregnant women, new mothers, infants, and children up to age 5. Provides free food benefits, breastfeeding support, and nutrition education. Call (800) 522-5006 or visit health.ny.gov/wic to find a clinic. Apply through your county health department. Bring ID, proof of income, and pregnancy or medical documentation. Income guidelines apply for eligibility.
(800) 522-5006 · Varies by clinic · Visit Website
8. TEFAP — Emergency Food Assistance Program (NY) — Free
USDA-funded federal program distributing free shelf-stable and perishable food to eligible low-income New Yorkers through food banks and local distribution agencies. Administered by NY OGS statewide. Find your nearest TEFAP distribution site at ogs.ny.gov. No registration required at most sites — bring a bag and photo ID. Distribution hours and locations vary by county and season.
Varies by site · Visit Website
9. NYC School Meals (NSLP) — Free
NYC public school students receive free breakfast and lunch every school day at no cost regardless of family income. All students qualify — no application or eligibility proof needed. Call (718) 935-5100 or visit schools.nyc.gov for menu and meal program information. Summer meals are also available at locations across the city. Free school meals ensure children are fed regardless of a family's financial situation.
(718) 935-5100 · School hours · Visit Website
10. City Harvest — NYC Free Food — Free
NYC's largest food rescue organization, distributing 75+ million pounds of food annually through mobile markets, community food partners, and food pantries across all five boroughs. Located at 150 52nd St., Brooklyn. Call (646) 412-0600 Mon–Fri 9am–5pm. Use the food finder at cityharvest.org to locate a mobile market or partner pantry near you. Free food distribution for anyone in need.
(646) 412-0600 · 150 52nd St., Brooklyn, NY 11232 · Mon–Fri 9am–5pm · Visit Website
11. Long Island Cares — The Harry Chapin Food Bank — Free
Regional food bank serving Nassau and Suffolk counties on Long Island through 600+ member agencies. Located at 10 Davids Dr., Hauppauge. Call (631) 582-3663 Mon–Fri 8am–4pm. Use the food pantry locator at licares.org to find your nearest distribution site. Also offers SNAP enrollment assistance and mobile pantry visits to underserved areas. No registration required at most partner pantry locations.
(631) 582-3663 · 10 Davids Dr., Hauppauge, NY 11788 · Mon–Fri 8am–4pm · Visit Website
12. Foodlink — Rochester & Finger Lakes Food Bank — Free
Regional food bank serving 10 counties in the Rochester and Finger Lakes region. Located at 1999 Mt. Read Blvd., Rochester. Call (585) 328-3380 Mon–Fri 8am–5pm. Food pantry network, mobile markets, and SNAP enrollment outreach available. Use the food pantry locator at foodlinkny.org to find a site near you in Monroe, Chemung, Livingston, Ontario, Orleans, and surrounding counties.
(585) 328-3380 · 1999 Mt. Read Blvd., Rochester, NY 14615 · Mon–Fri 8am–5pm · Visit Website
13. Food Bank of Central NY (Syracuse) — Free
Regional food bank serving 11 Central NY counties including Onondaga, Madison, Cayuga, and Cortland. Located at 7066 Interstate Island Rd., Syracuse. Call (315) 437-1899 Mon–Fri 8am–4pm. Emergency food distribution, mobile pantries, and BackPack programs for food-insecure children. Find a partner food pantry near you at foodbankcny.org. No registration required at most distribution sites.
(315) 437-1899 · 7066 Interstate Island Rd., Syracuse, NY 13209 · Mon–Fri 8am–4pm · Visit Website
14. Meals on Wheels — New York — Free
Home-delivered meals and wellness check programs for homebound seniors and disabled individuals across New York State. Meals are delivered to the home Mon–Fri by trained volunteers. Contact your local Area Agency on Aging or dial 2-1-1 to connect with a Meals on Wheels program in your county. Free or low-cost depending on income. Volunteers also provide brief friendly check-ins during deliveries.
211 · Programs statewide · Deliveries Mon–Fri · Visit Website
15. Food Bank of the Hudson Valley — Free
Serves 7 counties in the Hudson Valley including Orange, Rockland, Sullivan, Dutchess, Putnam, Ulster, and Westchester with food distribution through partner agencies. Located at 195 US Route 9W, Cornwall-on-Hudson. Call (845) 534-5344 Mon–Fri 8am–4pm. Find your nearest food pantry or meal program at foodbankofhudsonvalley.org. No registration needed at most partner sites — just bring ID.
(845) 534-5344 · 195 US Route 9W, Cornwall-on-Hudson, NY 12520 · Mon–Fri 8am–4pm · Visit Website
16. GrowNYC — Fresh Food Box Program — Paid
Affordable fresh produce boxes available at greenmarkets across NYC for
0–
5 per box filled with seasonal fruits and vegetables. SNAP/EBT accepted with additional Health Bucks bonus of for every $5 spent. Available at multiple NYC greenmarket sites. Call (212) 788-7476 or visit grownyc.org for locations and schedules. Great way to access fresh, local produce affordably in all five boroughs.
(212) 788-7476 · Multiple NYC greenmarket sites · Varies by market · Visit Website
Food Assistance — Common Questions
- How do I apply for SNAP?
- Apply through your state's Department of Human Services — online, in person, or by phone. Approval for basic cases can happen in 30 days; expedited SNAP is available within 7 days for households in severe need. Bring ID, proof of income, rent/mortgage, and utilities.
- Can I use a food bank without applying?
- Yes. Most food banks and pantries don't require income verification, ID, or applications for initial visits. Feeding America's online locator (feedingamerica.org) finds nearby pantries by ZIP code. Most pantries let you visit once or twice a month.
- Are custodial fathers eligible for WIC?
- Yes. WIC covers custodial parents (including fathers and grandparents) of children under 5, and breastfeeding or postpartum mothers. It's commonly assumed to be mother-only — it isn't. Apply at your local WIC clinic. Income limit is 185% of the Federal Poverty Level.
- What is summer food service?
- USDA's Summer Food Service Program feeds children 18 and under during school breaks. No application required — kids just show up at a participating site (schools, parks, libraries). Text FOOD to 304-304 to find a nearby site, or call 211.