Crisis Text Line

Mental Health · North Carolina · Free

Free, 24/7 text-based crisis support connecting you to a trained crisis counselor. Text HOME to 741741 to begin. Ideal for fathers who prefer texting over calling, or who are in situations where calling is not possible. Counselors are trained in anxiety, depression, suicidal ideation, and relationship stress. All conversations are confidential. No charge applies regardless of your phone plan. Available in English and Spanish.

Contact & Details

Address: Text HOME to 741741

Hours: 24/7

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About Mental Health for Fathers

Mental health services in the US range from free crisis lines and public community mental health centers to private therapy and inpatient care. The 988 Suicide and Crisis Lifeline operates 24/7 nationwide and is free and confidential. SAMHSA's National Helpline (1-800-662-HELP) connects callers with local treatment resources for mental health and substance use. Community Mental Health Centers exist in every state and serve people regardless of ability to pay, usually on sliding-scale fees. Medicaid covers mental health care in all states, and the ACA requires insurance plans to cover mental health at parity with medical care. Fathers are particularly at risk for undiagnosed depression, anxiety, and substance issues around separation and custody disputes — this directory surfaces crisis lines, low-cost therapy, support groups specifically for men, and state mental health authorities.

Mental Health in North Carolina

North Carolina district courts handle family matters in all 100 counties, with some counties having dedicated family court sessions. The Child Support Services Section operates under DHHS. Charlotte, Raleigh, Greensboro, Durham, and Winston-Salem are the largest metros. Legal Aid of North Carolina is the primary LSC-funded statewide civil legal aid program.

More Mental Health in North Carolina

  • 988 Suicide & Crisis Lifeline — Call or text 988 any time for free, confidential support during mental health or suicidal crises. Veterans can press 1 for specialized suppo
  • NAMI North Carolina — State chapter of the National Alliance on Mental Illness providing education, peer support groups, and advocacy for individuals and families
  • NAMI Charlotte — Local NAMI affiliate serving the Charlotte-Mecklenburg area offering free support groups, educational programs, and community resources for
  • NAMI Wake County — NAMI affiliate serving the Raleigh area and Wake County offering free support groups for those living with mental illness and their family m
  • Alliance Health — Managed care organization serving Durham, Wake, Cumberland, and Johnston counties managing access to mental health, substance use, and disab
  • Trillium Health Resources — Managed care organization serving 46 counties in eastern North Carolina managing access to mental health, substance abuse, and crisis servic

Mental Health — Common Questions

I'm in crisis right now — who do I call?
Dial or text 988 — the Suicide & Crisis Lifeline, free and confidential, 24/7 nationwide. Veterans press 1. For non-crisis mental health support, call SAMHSA's National Helpline at 1-800-662-HELP.
How do I find a therapist I can afford?
Community Mental Health Centers (every state has them) charge on sliding-scale based on income. Medicaid covers therapy in all states. Private insurance must cover mental health at parity with medical care. Psychology Today's therapist finder lets you filter by insurance. Open Path Collective offers
0–$80 sessions.
Can therapy hurt my custody case?
Almost always no — judges view voluntarily-sought mental health treatment as responsible parenting. Therapists must keep sessions confidential (with narrow exceptions: child abuse disclosure, imminent self-harm). Court-ordered evaluations are different from voluntary therapy.
Is there support specifically for men?
Yes. Face It Foundation, HeadsUpGuys, Men's Sheds, and Man Therapy run men-focused programs. Many community mental health centers run men-only groups. Fatherhood programs often include peer support as part of their model.