John 3:16 Mission – Food Services Tulsa

Food Assistance · Oklahoma · Free

Faith-based Tulsa mission providing free daily meals, emergency shelter, and recovery programs for anyone in need in downtown Tulsa. Fathers and families can access meals at the N Cheyenne Avenue location without a referral or ID. Additional services include case management, job readiness, and long-term recovery programming for men and families. Walk-in meal service is open to all during posted daily meal times.

Contact & Details

Address: 506 N Cheyenne Ave, Tulsa, OK 74103

Phone: 918-587-1186

Hours: Daily meals

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About Food Assistance for Fathers

Food assistance programs for US fathers and families include SNAP (Supplemental Nutrition Assistance Program, formerly food stamps), WIC (Women, Infants, and Children — which serves custodial fathers of children under 5), the National School Lunch Program, food banks through the Feeding America network, and Meals on Wheels. SNAP is administered state-by-state; eligibility is generally based on household income below 130% of the Federal Poverty Level. Food banks operate in every state and are the fastest way to access food without an application — most require no ID or income verification for initial visits. TEFAP (The Emergency Food Assistance Program) supplies food banks with USDA commodities. Summer Food Service Programs feed children during school breaks. This directory includes each state's SNAP office, regional food bank networks, and WIC clinics.

Food Assistance in Oklahoma

Oklahoma district courts hear family matters in each of its 77 counties. The Oklahoma Child Support Services division operates under DHS. Oklahoma City and Tulsa dominate, with Norman, Broken Arrow, and Edmond rounding out the major cities. Legal Aid Services of Oklahoma and Oklahoma Indian Legal Services provide civil legal aid statewide.

More Food Assistance in Oklahoma

  • Regional Food Bank of Oklahoma — Largest hunger-relief organization in Oklahoma distributing food to partner pantries, shelters, and programs across 53 counties in central a
  • Community Food Bank of Eastern Oklahoma — Serves 24 counties across eastern Oklahoma through a network of partner pantries, soup kitchens, shelters, and mobile distributions. Fathers
  • SNAP Benefits – Oklahoma DHS — Supplemental Nutrition Assistance Program (SNAP) administered by Oklahoma Department of Human Services providing monthly food benefits on an
  • Feeding America – Oklahoma Partners — National hunger-relief network with two member food banks serving all of Oklahoma: the Regional Food Bank of Oklahoma and Community Food Ban
  • WIC Program – Oklahoma — Special Supplemental Nutrition Program for Women, Infants, and Children (WIC) administered by Oklahoma State Department of Health. Provides
  • Iron Gate – Tulsa — Iron Gate operates a daily soup kitchen and grocery pantry in downtown Tulsa, serving anyone in need with a free hot lunch and groceries. No

Food Assistance — Common Questions

How do I apply for SNAP?
Apply through your state's Department of Human Services — online, in person, or by phone. Approval for basic cases can happen in 30 days; expedited SNAP is available within 7 days for households in severe need. Bring ID, proof of income, rent/mortgage, and utilities.
Can I use a food bank without applying?
Yes. Most food banks and pantries don't require income verification, ID, or applications for initial visits. Feeding America's online locator (feedingamerica.org) finds nearby pantries by ZIP code. Most pantries let you visit once or twice a month.
Are custodial fathers eligible for WIC?
Yes. WIC covers custodial parents (including fathers and grandparents) of children under 5, and breastfeeding or postpartum mothers. It's commonly assumed to be mother-only — it isn't. Apply at your local WIC clinic. Income limit is 185% of the Federal Poverty Level.
What is summer food service?
USDA's Summer Food Service Program feeds children 18 and under during school breaks. No application required — kids just show up at a participating site (schools, parks, libraries). Text FOOD to 304-304 to find a nearby site, or call 211.