17 verified resources.
17 Resources
1. NAMI Oregon — Free
Statewide chapter of the National Alliance on Mental Illness providing free education, peer-led support groups, and advocacy for individuals and family members affected by mental illness. Programs are offered online and in communities across Oregon. Call 503-230-8009 weekdays, email info@namior.org, or visit namior.org to find a local group. No diagnosis paperwork is required to attend support meetings or education classes.
503-230-8009 · 4701 SE 24th Ave #C, Portland, OR 97202 · Mon-Fri 9am-5pm · Visit Website
2. Oregon Health Authority – Behavioral Health — Free
State agency that oversees publicly funded mental health and substance use services, licensing, and policy across Oregon's 36 counties. The Salem office handles system-level questions and provides referrals to local community mental health programs. Call 503-945-5763 weekdays or visit oregon.gov/oha/hsd/bhp for program directories, crisis numbers, and information about Oregon Health Plan behavioral health coverage.
503-945-5763 · 500 Summer St NE, Salem, OR 97301 · Mon-Fri 8am-5pm · Visit Website
3. Cascadia Behavioral Healthcare — Paid
Large community mental health organization in the Portland metro area offering crisis response, outpatient counseling, medication management, addiction treatment, and supportive housing. Call 503-674-7777 any time to reach crisis services, or during weekday business hours to schedule intake. Most programs accept Oregon Health Plan and other insurance. Bring photo ID, insurance card, and a list of current medications to your first appointment.
503-674-7777 · 847 NE 19th Ave #100, Portland, OR 97232 · 24/7 crisis line
4. White Bird Clinic – Eugene — Free
Long-running Eugene nonprofit offering free mental health crisis intervention, counseling, and mobile crisis response serving Lane County residents of all ages. The crisis line is answered 24/7 at 541-687-4000. Walk-in services and clinic appointments are available at the main site during posted hours. Visit whitebirdclinic.org for current schedules. No insurance is required; bring photo ID if you have it for intake paperwork.
541-687-4000 · 341 E 12th Ave, Eugene, OR 97401 · 24/7 crisis · Visit Website
5. Multnomah County Mental Health — Free
Multnomah County's behavioral health division providing crisis intervention, outpatient treatment, and case management for residents of the Portland area. The crisis line at 503-988-4888 is answered 24/7. Regular services are scheduled during weekday business hours. Visit multco.us/behavioral-health for clinic locations and program details. Oregon Health Plan is accepted; bring photo ID and insurance information to intake appointments.
503-988-4888 · 421 SW Oak St, Portland, OR 97204 · 24/7 crisis line · Visit Website
6. 988 Suicide & Crisis Lifeline – Oregon — Free
Free 24/7 national crisis line connecting Oregonians to trained counselors for support with suicidal thoughts, emotional distress, or substance use crises. Callers dial 988 from any phone in Oregon and are routed to Lines for Life or another in-state center when possible. Chat and text options are available at 988lifeline.org. No insurance or ID is required. Interpretation services are offered for many languages.
988 · 24/7 · Visit Website
7. Deschutes County Behavioral Health — Paid
Central Oregon's publicly funded mental health and substance use services for children, adults, and families in the Bend-Redmond area. Offers crisis response, outpatient counseling, and coordinated care for Oregon Health Plan members. Call 541-322-7500 on weekdays or visit deschutes.org/health for clinic locations. Bring photo ID, insurance card, and a list of current medications when arriving for an intake appointment.
541-322-7500 · 2577 NE Courtney Dr, Bend, OR 97701 · Mon-Fri 8am-5pm · Visit Website
8. Options Counseling & Family Services — Paid
Nonprofit offering counseling, foster care, and family support services across Lane County and surrounding southern Oregon communities. Services include individual, couples, and child therapy, as well as school-based programs. Call 541-687-6983 during weekday business hours or visit options.org to request an appointment. Oregon Health Plan and many commercial insurances are accepted; bring photo ID and insurance details to intake.
541-687-6983 · 1133 Pearl St, Eugene, OR 97401 · Mon-Fri 8am-5pm · Visit Website
9. Trillium Family Services — Paid
Oregon nonprofit providing mental and behavioral health services for children, adolescents, and families, including residential, intensive outpatient, and community-based programs. Serves clients across the state with a main office in Portland. Call 503-234-9591 during weekday business hours or visit trilliumfamily.org to start a referral. Bring photo ID, insurance card, and any prior mental health or medication records to intake.
503-234-9591 · 3415 SE Powell Blvd, Portland, OR 97202 · Mon-Fri 8am-5pm · Visit Website
10. LifeWorks NW — Paid
Portland metro nonprofit providing mental health, substance use, and family counseling for children, teens, and adults, with clinics across Multnomah, Washington, and Clackamas Counties. Services include therapy, medication management, and prevention programs. Call 503-645-9010 during extended weekday hours or visit lifeworksnw.org to request an appointment. Bring photo ID, insurance card, and any medication history to your first session.
503-645-9010 · 14600 NW Cornell Rd, Portland, OR 97229 · Mon-Fri 8am-7pm · Visit Website
11. Telecare Oregon — Paid
Community-based mental health treatment provider operating residential, crisis, and outpatient programs in Portland and across Oregon for people with serious mental illness. Most clients are referred through county mental health or Oregon Health Plan managed care. Call 503-231-0083 on weekdays or visit telecarecorp.com for program information. Referral paperwork, photo ID, and insurance information are typically needed for admission.
503-231-0083 · 5000 N Willamette Blvd, Portland, OR 97203 · Mon-Fri 8am-5pm · Visit Website
12. Jackson County Mental Health — Paid
Jackson County's behavioral health services for Medford-area residents, including crisis response, outpatient counseling, and psychiatric medication management. Supports children, adults, and families with Oregon Health Plan coverage. Call 541-774-8201 during weekday business hours or visit jacksoncountyor.org/hhs/Behavioral-Health for clinic information. Bring photo ID, insurance card, and a list of current medications to your intake appointment.
541-774-8201 · 140 S Holly St, Medford, OR 97501 · Mon-Fri 8am-5pm · Visit Website
13. Marion County Behavioral Health — Paid
Salem-area behavioral health division of Marion County offering mental health and substance use services, crisis response, and case management for adults and youth. Oregon Health Plan and sliding-scale options are available. Call 503-588-5351 during weekday business hours or visit co.marion.or.us for program details. Bring photo ID, insurance card, and a summary of current medications or treatment history to your first visit.
503-588-5351 · 3180 Center St NE, Salem, OR 97301 · Mon-Fri 8am-5pm · Visit Website
14. NAMI Multnomah – Support Groups — Free
Free peer-led mental health support groups in the Portland metro area for individuals living with mental illness and for family members supporting a loved one. Meetings rotate through community sites and online platforms each week. Call 503-228-5692 or check the NAMI Oregon site for schedules. No diagnosis paperwork, insurance, or registration is required; drop-in attendance is welcomed at most meetings.
503-228-5692 · 524 NE 52nd Ave, Portland, OR 97213 · Varies by group
15. Bridgeway Recovery Services – Salem — Paid
Salem-area nonprofit offering integrated mental health and addiction treatment, including outpatient counseling, medication-assisted treatment, and residential recovery programs. Serves Marion and Polk County residents. Call 503-363-2021 during weekday business hours or visit bridgewayrecovery.com to start intake. Oregon Health Plan and other insurance are accepted. Bring photo ID, insurance card, and medication and treatment history to the first appointment.
503-363-2021 · 3325 Harold Dr NE, Salem, OR 97305 · Mon-Fri 8am-5pm · Visit Website
16. Lane County Behavioral Health — Paid
Lane County's publicly funded mental health and substance use services for Eugene-Springfield residents, covering crisis response, outpatient therapy, and psychiatric medication management. Oregon Health Plan coverage is required for most programs. Call 541-682-3608 during weekday business hours or visit the county website for clinic locations. Bring photo ID, OHP card, and a list of current medications to your intake appointment.
541-682-3608 · 151 W 7th Ave, Eugene, OR 97401 · Mon-Fri 8am-5pm · Visit Website
17. Oregon Family Support Network — Free
Statewide peer-support nonprofit for parents and caregivers of children and youth with mental health and behavioral challenges. Offers family peer support, advocacy, and education classes throughout Oregon. Call 503-363-8068 during weekday business hours or visit ofsn.org to connect with a local specialist. No diagnosis paperwork is required. Share your child's age, current services, and concerns when requesting support.
503-363-8068 · 1295 Court St NE, Salem, OR 97301 · Mon-Fri 9am-5pm · Visit Website