Texas WIC Program

Food Assistance · Texas · Free

Nutritious foods, nutrition education, and healthcare referrals for income-eligible families with children under 5 in Texas. Fathers with custody of young children or pregnant partners may qualify. Benefits include free healthy foods, breastfeeding support, and nutrition counseling. Apply at your local WIC clinic — call 211 to find the nearest location. Bring proof of income, residency, and children's ages. WIC serves children birth through age 4 and pregnant or postpartum women.

Contact & Details

Address: PO Box 149347, Austin, TX 78714

Phone: (800) 942-3678

Hours: Phone Mon-Fri 8-5; local clinics vary

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About Food Assistance for Fathers

Food assistance programs for US fathers and families include SNAP (Supplemental Nutrition Assistance Program, formerly food stamps), WIC (Women, Infants, and Children — which serves custodial fathers of children under 5), the National School Lunch Program, food banks through the Feeding America network, and Meals on Wheels. SNAP is administered state-by-state; eligibility is generally based on household income below 130% of the Federal Poverty Level. Food banks operate in every state and are the fastest way to access food without an application — most require no ID or income verification for initial visits. TEFAP (The Emergency Food Assistance Program) supplies food banks with USDA commodities. Summer Food Service Programs feed children during school breaks. This directory includes each state's SNAP office, regional food bank networks, and WIC clinics.

Food Assistance in Texas

Texas district courts hear family matters across its 254 counties, with many urban counties operating dedicated family courts. The Texas Attorney General's Child Support Division runs enforcement statewide. Houston, San Antonio, Dallas, Austin, and Fort Worth are the largest metros. Texas Legal Services Center, Lone Star Legal Aid, Legal Aid of NorthWest Texas, and Texas RioGrande Legal Aid cover the state.

More Food Assistance in Texas

  • Texas SNAP Food Benefits (HHS) — Monthly food assistance loaded onto the Lone Star Card for low-income Texans. Apply at YourTexasBenefits.com, at a local HHS office, or by c
  • Feeding Texas — Statewide Food Bank Network — Network of 20 member food banks serving over 4 million Texans annually through pantries, mobile distributions, and direct programs. Use the
  • Houston Food Bank — One of the largest food banks in the US, serving 18 Texas counties in the greater Houston area. Network of partner agencies, food pantries,
  • North Texas Food Bank — Serves Dallas and surrounding counties with millions of meals annually through a network of food pantries, mobile distributions, and partner
  • San Antonio Food Bank — Serves 16 counties in Southwest Texas through a wide network of food distributions, pantries, and client services in the San Antonio area. S
  • Central Texas Food Bank — Serves 21 counties in Central Texas including Travis, Williamson, and surrounding areas. Distributes food through partner agencies, mobile p

Food Assistance — Common Questions

How do I apply for SNAP?
Apply through your state's Department of Human Services — online, in person, or by phone. Approval for basic cases can happen in 30 days; expedited SNAP is available within 7 days for households in severe need. Bring ID, proof of income, rent/mortgage, and utilities.
Can I use a food bank without applying?
Yes. Most food banks and pantries don't require income verification, ID, or applications for initial visits. Feeding America's online locator (feedingamerica.org) finds nearby pantries by ZIP code. Most pantries let you visit once or twice a month.
Are custodial fathers eligible for WIC?
Yes. WIC covers custodial parents (including fathers and grandparents) of children under 5, and breastfeeding or postpartum mothers. It's commonly assumed to be mother-only — it isn't. Apply at your local WIC clinic. Income limit is 185% of the Federal Poverty Level.
What is summer food service?
USDA's Summer Food Service Program feeds children 18 and under during school breaks. No application required — kids just show up at a participating site (schools, parks, libraries). Text FOOD to 304-304 to find a nearby site, or call 211.