0-$80) with licensed therapists across Washington for individuals and families without adequate insurance. Dads pay a one-time lifetime membership fee, then book sessions directly with in-network therapists at sliding rates. Serves all Washington residents statewide through in-person and telehealth providers. Sign up online, search by location, and verify the therapist takes new clients. No income documents required.
988 Suicide & Crisis Lifeline (Washington) — Call or text 988 for free, confidential 24/7 crisis support. Washington has dedicated crisis centers staffed by trained counselors who help
Crisis Text Line — Text HOME to 741741 for free, confidential crisis counseling via text. Trained crisis counselors available around the clock to help dads in
NAMI Washington — Statewide mental health advocacy organization offering free peer support groups, family education classes, helpline referrals, and mental he
NAMI Seattle — Local NAMI affiliate serving King County with free peer-led support groups, Family-to-Family classes, and mental health resource navigation
SAMHSA National Helpline — Free, confidential 24/7 helpline for mental health and substance use disorder referrals. English and Spanish. No insurance required. Serves