Mental Health in Utah

11 verified resources.

About Mental Health for Fathers

Mental health services in the US range from free crisis lines and public community mental health centers to private therapy and inpatient care. The 988 Suicide and Crisis Lifeline operates 24/7 nationwide and is free and confidential. SAMHSA's National Helpline (1-800-662-HELP) connects callers with local treatment resources for mental health and substance use. Community Mental Health Centers exist in every state and serve people regardless of ability to pay, usually on sliding-scale fees. Medicaid covers mental health care in all states, and the ACA requires insurance plans to cover mental health at parity with medical care. Fathers are particularly at risk for undiagnosed depression, anxiety, and substance issues around separation and custody disputes — this directory surfaces crisis lines, low-cost therapy, support groups specifically for men, and state mental health authorities.

Mental Health in Utah

Utah district courts handle family law in each of its eight judicial districts; juvenile courts handle parentage and some custody matters. The Office of Recovery Services (ORS) operates child support enforcement. Salt Lake City, West Valley City, Provo, and West Jordan are the largest cities. Utah Legal Services and the Legal Aid Society of Salt Lake provide free civil representation.

11 Resources

1. NAMI Utah — Free

Statewide chapter offering mental health education classes, peer-led support groups, advocacy, and a free HelpLine for individuals and families affected by mental illness. Fathers can join Family-to-Family and peer support groups at no cost, call the West Valley City office weekdays, or email for program schedules. No diagnosis is required to participate; bring an open mind and any questions about navigating care and benefits.

801-323-9900 · 1600 W 2200 S #200, West Valley City, UT 84119 · Mon-Fri 9am-5pm · Visit Website

2. Weber Human Services — Paid

Provides behavioral health, substance use, and crisis services to residents of Weber and Morgan counties from the Ogden campus. Fathers can access assessment, counseling, psychiatric medication management, and family support, with Medicaid and sliding-fee options for uninsured clients. Call weekdays to schedule intake; bring photo ID, insurance cards or income documentation, and a list of current medications to your first visit.

801-625-3700 · 237 26th St, Ogden, UT 84401 · Mon-Fri 8am-5pm · Visit Website

3. 988 Suicide & Crisis Lifeline – Utah — Free

Dial 988 any hour of the day or night to reach trained crisis counselors for suicidal thoughts, emotional distress, mental health crises, or substance use concerns. Fathers in acute crisis, or worried about a loved one, get free confidential support, safety planning, and warm handoffs to local Utah providers. The line is also available by chat on the website. No insurance, appointment, or personal details are required to talk.

988 · 24/7 · Visit Website

4. SafeUT Crisis Line — Free

Free 24/7 crisis line, chat, and tip service for Utah youth, parents, and educators run by the University of Utah's Huntsman Mental Health Institute. Fathers can call or use the SafeUT app to connect with licensed counselors for any mental health, bullying, or safety concern involving a child or themselves. Tips can be submitted confidentially for follow-up by trained staff. No insurance or personal information is required.

833-372-3388 · 24/7 · Visit Website

5. Southwest Behavioral Health Center — Paid

Community mental health center serving Washington, Iron, Kane, Beaver, and Garfield counties with counseling, psychiatric care, and crisis services from the St. George office. Fathers can call weekdays to schedule assessment; Medicaid, Medicare, private insurance, and sliding-scale fees accepted. Bring photo ID, insurance or income documentation, and any prior treatment records or medication lists to your intake appointment.

435-634-5600 · 474 W 200 N, St. George, UT 84770 · Mon-Fri 8am-5pm

6. Huntsman Mental Health Institute — Paid

University of Utah's comprehensive psychiatric hospital, outpatient, and research center in Salt Lake City offering inpatient care, outpatient clinics, crisis services, and specialty programs for depression, anxiety, trauma, and addiction. Fathers can call anytime for crisis assessment or weekdays to schedule outpatient referrals. Most insurance is accepted; bring photo ID, insurance card, and any medication and treatment history.

801-583-2500 · 501 Chipeta Way, Salt Lake City, UT 84108 · 24/7 crisis services · Visit Website

7. Central Utah Counseling Center — Paid

Community mental health center serving Sanpete, Sevier, Juab, Millard, Piute, and Wayne County residents from the Richfield office. Services include individual and family therapy, psychiatric medication management, and crisis response. Fathers can call weekdays to schedule intake. Medicaid, Medicare, and sliding-fee scales accepted. Bring photo ID, insurance or income documents, and any prior treatment records to your first appointment.

435-896-8484 · 255 N Main St, Richfield, UT 84701 · Mon-Fri 8am-5pm · Visit Website

8. Four Corners Community Behavioral Health — Paid

Community mental health and substance use services for San Juan, Grand, and Emery County residents in southeastern Utah. Fathers in rural areas can access counseling, psychiatric care, and crisis response through offices across the region. Call weekdays to schedule an intake; Medicaid, Medicare, and sliding-fee scales are accepted. Bring photo ID, insurance or income documentation, and any previous treatment or medication history.

435-587-2428 · San Juan County, UT · Mon-Fri 8am-5pm · Visit Website

9. Crisis Text Line – Utah — Free

Free 24/7 text-based mental health crisis support for anyone in Utah experiencing emotional distress, suicidal thoughts, anxiety, or relationship crisis. Fathers text HOME to 741741 from any cell phone to be connected with a trained volunteer crisis counselor for a confidential conversation, safety planning, and local referrals. No insurance, phone call, or personal information is needed; text conversations are free on all major carriers.

Text HOME to 741741 · 24/7 · Visit Website

10. Utah State University – Counseling Services — Paid

Counseling and Psychological Services at USU's Logan campus providing individual, group, and crisis counseling primarily to enrolled students, with limited community referrals. Student fathers can call weekdays to schedule intake; services are covered by student fees for most concerns. Bring student ID and complete the online intake questionnaire ahead of your appointment for the fastest access to a licensed clinician.

435-797-1012 · 0115 Old Main Hill, Logan, UT 84322 · Mon-Fri 8am-5pm · Visit Website

11. Northeastern Counseling Center — Paid

Community mental health and substance use services for Duchesne, Uintah, and Daggett County residents from the Roosevelt office. Fathers in the Uintah Basin can access individual and family therapy, psychiatric services, and crisis response. Call weekdays to schedule intake. Medicaid, Medicare, and sliding-fee scales are accepted. Bring photo ID, insurance or income verification, and any current medication or treatment history.

435-722-6500 · 89 E 100 N, Roosevelt, UT 84066 · Mon-Fri 8am-5pm

Mental Health — Common Questions

I'm in crisis right now — who do I call?
Dial or text 988 — the Suicide & Crisis Lifeline, free and confidential, 24/7 nationwide. Veterans press 1. For non-crisis mental health support, call SAMHSA's National Helpline at 1-800-662-HELP.
How do I find a therapist I can afford?
Community Mental Health Centers (every state has them) charge on sliding-scale based on income. Medicaid covers therapy in all states. Private insurance must cover mental health at parity with medical care. Psychology Today's therapist finder lets you filter by insurance. Open Path Collective offers
0–$80 sessions.
Can therapy hurt my custody case?
Almost always no — judges view voluntarily-sought mental health treatment as responsible parenting. Therapists must keep sessions confidential (with narrow exceptions: child abuse disclosure, imminent self-harm). Court-ordered evaluations are different from voluntary therapy.
Is there support specifically for men?
Yes. Face It Foundation, HeadsUpGuys, Men's Sheds, and Man Therapy run men-focused programs. Many community mental health centers run men-only groups. Fatherhood programs often include peer support as part of their model.