Crisis Text Line – Utah

Mental Health · Utah · Free

Free 24/7 text-based mental health crisis support for anyone in Utah experiencing emotional distress, suicidal thoughts, anxiety, or relationship crisis. Fathers text HOME to 741741 from any cell phone to be connected with a trained volunteer crisis counselor for a confidential conversation, safety planning, and local referrals. No insurance, phone call, or personal information is needed; text conversations are free on all major carriers.

Contact & Details

Phone: Text HOME to 741741

Hours: 24/7

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About Mental Health for Fathers

Mental health services in the US range from free crisis lines and public community mental health centers to private therapy and inpatient care. The 988 Suicide and Crisis Lifeline operates 24/7 nationwide and is free and confidential. SAMHSA's National Helpline (1-800-662-HELP) connects callers with local treatment resources for mental health and substance use. Community Mental Health Centers exist in every state and serve people regardless of ability to pay, usually on sliding-scale fees. Medicaid covers mental health care in all states, and the ACA requires insurance plans to cover mental health at parity with medical care. Fathers are particularly at risk for undiagnosed depression, anxiety, and substance issues around separation and custody disputes — this directory surfaces crisis lines, low-cost therapy, support groups specifically for men, and state mental health authorities.

Mental Health in Utah

Utah district courts handle family law in each of its eight judicial districts; juvenile courts handle parentage and some custody matters. The Office of Recovery Services (ORS) operates child support enforcement. Salt Lake City, West Valley City, Provo, and West Jordan are the largest cities. Utah Legal Services and the Legal Aid Society of Salt Lake provide free civil representation.

More Mental Health in Utah

  • NAMI Utah — Statewide chapter offering mental health education classes, peer-led support groups, advocacy, and a free HelpLine for individuals and famil
  • Weber Human Services — Provides behavioral health, substance use, and crisis services to residents of Weber and Morgan counties from the Ogden campus. Fathers can
  • 988 Suicide & Crisis Lifeline – Utah — Dial 988 any hour of the day or night to reach trained crisis counselors for suicidal thoughts, emotional distress, mental health crises, or
  • SafeUT Crisis Line — Free 24/7 crisis line, chat, and tip service for Utah youth, parents, and educators run by the University of Utah's Huntsman Mental Health I
  • Southwest Behavioral Health Center — Community mental health center serving Washington, Iron, Kane, Beaver, and Garfield counties with counseling, psychiatric care, and crisis s
  • Huntsman Mental Health Institute — University of Utah's comprehensive psychiatric hospital, outpatient, and research center in Salt Lake City offering inpatient care, outpatie

Mental Health — Common Questions

I'm in crisis right now — who do I call?
Dial or text 988 — the Suicide & Crisis Lifeline, free and confidential, 24/7 nationwide. Veterans press 1. For non-crisis mental health support, call SAMHSA's National Helpline at 1-800-662-HELP.
How do I find a therapist I can afford?
Community Mental Health Centers (every state has them) charge on sliding-scale based on income. Medicaid covers therapy in all states. Private insurance must cover mental health at parity with medical care. Psychology Today's therapist finder lets you filter by insurance. Open Path Collective offers
0–$80 sessions.
Can therapy hurt my custody case?
Almost always no — judges view voluntarily-sought mental health treatment as responsible parenting. Therapists must keep sessions confidential (with narrow exceptions: child abuse disclosure, imminent self-harm). Court-ordered evaluations are different from voluntary therapy.
Is there support specifically for men?
Yes. Face It Foundation, HeadsUpGuys, Men's Sheds, and Man Therapy run men-focused programs. Many community mental health centers run men-only groups. Fatherhood programs often include peer support as part of their model.